Free resources and tools to guide, empower, and uplift as you take steps toward growth and well-being.
Mental Health Crisis & Support Numbers
National Suicide & Crisis Lifeline
Call or Text: 988
Domestic Violence Hotline
Call: 1-800-799-SAFE (7233)
Text: “Start” to 88788
Sexual Assault Hotline
Call: 1-800-656-HOPE (4673)
Philadelphia Crisis Intervention Services
Call: 215-686-4420
Eating Disorder Hotline
Call: 1-800-931-2237
Child Help National Child Abuse Hotline
Call or Text: 1-(800) 422-4453
Substance Abuse & Mental Health Services Hotline
Call: 1-(800) 662-4357
Veterans Crisis Line
Call: 988, then PRESS 1
Text: 838255