Feeling anxious, overwhelmed, or burnt out in your professional life can lead to decision paralysis, self-doubt, and a lack of fulfillment. You may find yourself struggling to manage stress and feeling disconnected from what once brought you joy. I’m here to help you navigate these challenges, reconnect with your passions, and regain a sense of control over your life. Together, we’ll work on building your self-confidence, establishing a healthier work-life balance, and fostering meaningful connections within your community.

The transition from adolescence to adulthood can be equally challenging for young adults and their families. Emerging adults often seek greater independence while facing the pressures of newfound responsibilities, which can lead to conflicts with their parents. Parents, wishing to remain supportive, may feel uncertain about how to engage with their adult children as they strive for autonomy. In therapy, young adults can learn to navigate these challenges, build self-esteem, and cultivate resilience. For families, we’ll work together to redefine dynamics, fostering emotional connection, understanding, and respect, so everyone feels heard and valued.

I am committed to creating a compassionate and trustworthy environment where individuals and families feel understood and empowered. Let’s work together to help you thrive during this tumultuous time and reclaim the joy in your life.